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SINGLE EXTREMITY STRENGTH
$37.00
This is a unilateral 4 week strength training program. You train 1 extremity at a
time…1 leg or 1 arm.
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Hercules 3
Hercules is designed to enhance your ability to engage as much muscle as much as possible along side increased strength gains fast. No joking, this is part 2 of the 12 week system yields unreal results!
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ECCENTRIC STRENGTH
This is a 7 Week program… 5 days of strength training which exhibits MHS’s
Eccentric Strength plan.$37.00 Add to cart
